The Anti-Aging Benefits to Massage You May Not Know About
For most individuals, massages are a pampering treat they only indulge in every once in a while. They may even make an entire day of it–disconnecting from the noisy, busy world t
5 Reasons Going to the Spa Can Help You Destress
Life can bring about plenty of stress and aches and pains. No matter your age, your body can become worn down, especially if you’re not able to do regular stretching, work outs,
Ring in the New Year with a Spa Trip!
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break, finding babysitters last minute to attend adult New Year’s parties–
Stay Warm This Holiday Season with a Hot Stone Massage or Warm Bamboo Massage
Stay Warm This Holiday Season with a Hot Stone Massage or Warm Bamboo Massage Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It
Spark the Romance with a Couple’s Massage at Botanica
Spark the Romance with a Couple’s Massage at Botanica It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think a
Joint Pain Flaring Up from the Cold? How Massage Therapy Can Be Your Salvation
Joint Pain Flaring Up from the Cold? How Massage Therapy Can Be Your Salvation While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they c
Desk Job Back Pain: How a Spa Can Help Relieve the Aches
Desk Job Back Pain: How a Spa Can Help Relieve the Aches It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require indi
Say Bye Bye to Cellulite with Cupping Therapy
Cupping therapy is being seen more and more in the media; from celebrities to famous athletes recognizing its healing benefits. You know, those things that Michael Phelps and all o
Thai Massage vs. Massage Therapy: What to Know For Your Body’s Benefit
Most individuals would readily agree that a massage, any massage, is wonderfully relaxing. In fact, few individuals are picky about choosing their massage type and are perfectly c
Why Aromatherapy is Beneficial for Stress Relief
Have you ever walked into a space where aromatic candles are burning and experienced the unconscious desire to take a moment and breathe deeply, relaxing your mind and body? This i
