Do You Need to Wear Sunscreen on Your Scalp?
Like the skin on your face, your scalp needs sun protection. That’s why using scalp sunscreen should be a regular part of your skincare regimen. But, of course, incorporating
25 Ways to Reduce Bloating Fast
Feeling bloated? It’s natural and happens to everyone. While you don’t need to get rid of bloating, there are ways to find relief from the discomfort. While Charles Pas
Why Do We Sweat While Sleeping?
As anyone who’s ever woken up with damp sheets and soggy PJs knows (and let’s be real, that’s most of us), it’s not a pleasant feeling. It causes you to sta
Do Essential Oils Reduce Stress?
Negative emotions are a healthy part of the human experience (and in the current state of our country, we are growing more and more accustomed to them). However, no one wants
What Is a “Normal” Amount of Hair Loss to Experience From Showering?
Panic-counting each and every hair that circles around the drain? Trust us—we’ve been there. Glancing down in the shower and noticing what seems like a lot of hair has fall
The Top Benefits of Silk Pillowcases
“This feels like silk” is a high compliment that can be bestowed on anything from hair to fabric, and it always has a similar meaning. Describing something as silky is
36 Ways to Feel Better From a Bad Day To Try in The New Year
Whether you wake up on the wrong side of the bed like the grumpy protagonist from the children’s book Alexander and the Terrible, Horrible, No Good, Very Bad Day or encounter
Does Eating or Drinking Collagen Actually Help My Skin?
We’ve all heard about how important collagen is for our skin, so it’s easy to assume the next best thing would be to consume it. However, there is a lot of speculation around t
14 Ways to Increase Your “Feel Good” Hormones Naturally
Hormones are powerful stuff. Believe it or not, these chemical messengers can affect everything from how we look to how we feel. Skin acting up? Excess androgens may be to blame. F
How to Be Happy Every Day by Laughing
Laughter therapy—it’s a real thing. And it’s exactly what it sounds like: a therapeutic philosophy that relies on myriad techniques to make a person, well, laugh. The
