Infrared Sauna Vs. Traditional: Which Should You Choose?
Traditional saunas and infrared saunas are used for many of the same benefits: to relax, loosen-up stiff joints and tight muscles, detoxification, and pain relief. But which one wo
The Benefits of Paraffin Wax at Botanica Day Spa
A well-deserved trip to the spa can have a couple of important benefits. Depending upon the spa service or services you select, you are receiving treatments that you cannot or do n
A Private Party at the Spa for Spring Break? Yes, Please!
Spring Break is often met with eager anticipation–a time to take a well-deserved break and soak up some much warmer weather if you’re from up North. It can be viewed as a t
5 Reasons Going to the Spa Can Help You Destress
Life can bring about plenty of stress and aches and pains. No matter your age, your body can become worn down, especially if you’re not able to do regular stretching, work outs,
Ring in the New Year with a Spa Trip!
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break, finding babysitters last minute to attend adult New Year’s parties–
Fabulous & Accurate Facts to Book a Spa Appointment ASAP
Fabulous & Accurate Facts to Book a Spa Appointment ASAP Most women heartily agree that a trip to the spa is the ultimate way to pamper themselves, and they wish they could go
The Benefits of Infrared Saunas vs. Traditional Saunas (Plus Why It Matters)
Sweating, although it may seem unpleasant in certain situations, is actually an incredibly important and valuable physical process. One of the best ways to burn calories and
Men Are Welcome At Spa’s: Embrace Body Care the Right Way
The spa is well known for being the ultimate women’s getaway location. However, in more recent years, around 47% of spa-goers were men. The male population has turned to grooming
Laying Out Botanica’s Spa Packages: Which Is Right For Your Needs?
While escaping to the spa for even a single service can definitely be wonderfully relaxing, it can be even more wonderful to take the time and enjoy several services back-to-back o
Consider a Spa Membership for these 3 Reasons
It may seem indulgent to consider having a spa membership but think about the benefits of having a gym membership, being part of a country club, or having a Costco membership. What
