How to Adapt a Morning Routine for Taking Care of Both Your Skin & Soul
If I’ve learned anything in this life, it’s that mornings matter. Think of a time you overslept and the mania that came along with it—not only during the rushing-around p
Summer Treatments Just Launched at Botanica Day Spa!
Summer is upon us, and I thought I’d take a moment to tell you about some of the spa services we consider “musts” for the seaso
10 Ways to Handle Bloating Quick!
The research we’ve done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point or another, but also the
Detoxing Your Scalp: It’s Actually a Thing
Experts have often touted balanced and flake-free scalps as the key to healthy hair, but it’s still a somewhat difficult feat to achieve when you can have around 100,000 active
How to Have Your Best Body Yet in 4 Simple Ways
Whether it occurs early in our adolescent years or not until later in adulthood, we eventually discover that how we treat our body has an enormous effect on how it looks and feels.
10 Tips for Men’s Self Care for 2020
At the heart of nearly all our self-care and grooming advice is one simple tenet: try something new. A new hairstyle can give you a fresh start, a new facial hairsty
You’re Worth It! 6 Ways to Boost Your Confidence & Self Care
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break– on top of all of your regularly scheduled activities compounded with
Detox After Thanksgiving with The Lipo Slimming Treatment
Now that summer is coming to an end, there are still plenty of occasions where being slim and trim will absolutely come in handy. The holiday season usually sees an average of 7 po
How Spa Body Treatments Can Improve Your Health
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us
Revive Your Skin with a Full Body Exfoliation at Botanica!
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
