How to Have Your Best Body Yet in 4 Simple Ways
Whether it occurs early in our adolescent years or not until later in adulthood, we eventually discover that how we treat our body has an enormous effect on how it looks and feels.
10 Tips for Men’s Self Care for 2020
At the heart of nearly all our self-care and grooming advice is one simple tenet: try something new. A new hairstyle can give you a fresh start, a new facial hairsty
You’re Worth It! 6 Ways to Boost Your Confidence & Self Care
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break– on top of all of your regularly scheduled activities compounded with
Detox After Thanksgiving with The Lipo Slimming Treatment
Now that summer is coming to an end, there are still plenty of occasions where being slim and trim will absolutely come in handy. The holiday season usually sees an average of 7 po
How Spa Body Treatments Can Improve Your Health
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us
Revive Your Skin with a Full Body Exfoliation at Botanica!
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
The 3 Spa Services to Have You Ready for Anything
Now that summer is dwindling and autumn approaches, our skin will also go through a transformation process, just like the seasons. Even if you’ve been making a few trips to the b
Full Body Exfoliation: 3 Reasons Why It Should Be On Your To Do List
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicated an
Reduce Holiday Bloating in Time for the New Year
Sweets, starches, splurging, oh my! The holiday season is one of the main times when your body experiences heavy bloating and extra numbers on the scale. It’s not something any o
Avoid Dry Skin Symptoms of Winter with Botanica Spa Treatments
Avoid Dry Skin Symptoms of Winter with Botanica Spa Treatments Dry skin can be the curse of “winter is coming” and winter ending. Trying to keep your skin hydrated on top of wo
