Interested in a Centuries-Old Technique to Boost Your Energy?
Tapping (aka the emotional freedom technique) has been around in one way or another for thousands of years, but it’s Roger Callahan, MD, who is regarded as the founder of mod
Why a Lymphatic Drainage Massage is So Important During a Facial
Lymphatic drainage facial massage is a technique used by many estheticians to improve the look of their clients’ skin. I’ve certainly used it on my own clients, and the signifi
15 Uses for Tea Tree Oil From Head to Toe
From beauty products to natural cleansers, tea tree oil is definitely having a moment (like a several thousand years old moment, but still). Beyond its current trend status, this e
What to Know For Your Lash Extensions Appointment: Before & After
We know the results of lash extensions, but we hardly ever talk about the actual process for the client. So, we’re going to dive into some great tips for you as the one going int
10 Ways to Handle Bloating Quick!
The research we’ve done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point or another, but also the
What Essential Oils Help Most with Stress?
Essential oils are a growing area of interest in the wellness world as of late. Whether they’re used in cosmetic products or aromatherapy sessions, people are curious as to
Do You Pick Your Face? Here’s How to Stop
Our new normal has shifted beyond anything we could of thought to happen this lifetime. Beyond watching how-to’s on hand-washing (who knew we needed a tutorial on this?) and
Why You’re Addicted to Cracking Your Knuckles & Should You Stop?
“Doesn’t that hurt?” “It will give you arthritis!” “Why do you crack your knuckles so much?” “Isn’t that bad for you?” We’ve heard it all, right? And I know,
Why Gratitude Journaling is Your Way to A Stress-Free Life
Gratitude journaling is hardly a new concept, but there’s a reason Oprah, the Dalai Lama, and countless others under the sun continue to sing its praises. Why should you consider
Why Drinking Water Doesn’t Hydrate Your Skin Like These 4 Options
You’ve heard about the importance of drinking water to hydrate the skin yet no matter how much you drink, your skin still feels tight and dry. Sound familiar? The reason why this
