How Much Water Should I Drink Every Day?
We know water is vital to our survival, but it’s easy to slip into the habit of not drinking enough. Our bodies are composed of 60% water, and some say we should be drinking 9
Why Do I Have Dark Circles?
Dark Circles Have you noticed dark circles under your eyes? You may be wondering what they are and how to handle them. Having bags under your eyes can give you an aged appea
Sugar vs Salt Scrub
Body polishes are one of the least talked about spa services. When people think about going to a spa what typically comes to mind is nail services, waxing, and massage therapy. Man
Happy = Beautiful
Beauty emanates from within- a common saying, yet a truthful one. Happiness and positive energy have a strong influence on beauty. If you are stress free and full of life, everyone
Soy Candles vs Other Candles
If you’re like me, you love candles. The aroma of a great candle can change the entire mood in your space, and the dancing light adds a wonderful glow to the room. I don̵
5 Things To Look For When Choosing a Day Spa
So you’re new to town, and you’re wondering where to go for some soothing relaxation and beauty treatment. You’re looking for a day spa, but not just any day spa, you’re lo
Retinol Simply Explained… And Something NEW That Really Works!
You may find in many creams and lotions an ingredient called Retinol. Retinol is a form of Vitamin A. It’s called Retinol because it helps make the pigments in the retina of
Why Toner is Important To Your Skin Care
There are a lot of misconceptions about toner. A lot of you don’t know what it is or why this step is important in your skin care regime. To not tone your skin is to not fini
Spa Treatments For Men–Because Real Men Go to Spas
I am often asked if I get any men that come to my spa. The answer is, of course, yes! It’s time for a little bit of spa history… Spa culture has evolved throughout the
