Cupping Therapy to Reduce Cellulite? I’m So In!
Cupping therapy is being seen more and more in the media; from celebrities to famous athletes recognizing its healing benefits. You know, those things that Michael Phelps and all o
5 Reasons to Choose a Prenatal Massage
Massages are not only an incredibly relaxing and enjoyable way to pamper yourself, but they can also be wonderfully beneficial to the body. Studies have indicated that professio
Trouble Sleeping? How Massage Can Help You Sleep at Night!
It can be incredibly exhilarating to wake in the morning and feel fully refreshed and ready for the day ahead! But it can also be entirely frustrating to wake from a full night’s
Desk Jobs: How They Cause Problems for Your Body
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies are m
5 Important Tells that Your Body Needs a Massage
Whether you have scheduled a massage for the purposes of addressing specific concerns or you simply want to be pampered, you may find that you are making a sort of mental list of a
Why Thai Massage Stands Out Among the Normal Types
Most individuals would readily agree that a massage, any massage, is wonderfully relaxing. In fact, few individuals are picky about choosing their massage type and are perfectly co
What a Fascia Massage Is & Does at Botanica Spa
When considering our basic needs regarding physical health and comfort, we often focus a lot of attention on our main organs, systems, and muscles. If you feel sore, tired or unc
How a Couple’s Massage Can Help a Relationship Become Stronger
It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think about it, you may begin to wonder why that is. Don
Stressed Out? You Need Botanica’s Signature Massage
Nothing can create the necessity for relief like a heavenly massage than following a busy and stressful holiday season into the new year. Being a mother and wife myself, there is n
Avoid the Cold: Treat Yourself to a Hot Stone Massage
Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It can also affect our muscles, making it difficult for them to contract, w
