What a Fascia Massage Is & Does at Botanica Spa
When considering our basic needs regarding physical health and comfort, we often focus a lot of attention on our main organs, systems, and muscles. If you feel sore, tired or unc
How a Couple’s Massage Can Help a Relationship Become Stronger
It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think about it, you may begin to wonder why that is. Don
Stressed Out? You Need Botanica’s Signature Massage
Nothing can create the necessity for relief like a heavenly massage than following a busy and stressful holiday season into the new year. Being a mother and wife myself, there is n
Avoid the Cold: Treat Yourself to a Hot Stone Massage
Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It can also affect our muscles, making it difficult for them to contract, w
The Anti-Aging Benefits to Massage You May Not Know About
For most individuals, massages are a pampering treat they only indulge in every once in a while. They may even make an entire day of it–disconnecting from the noisy, busy world t
5 Reasons Going to the Spa Can Help You Destress
Life can bring about plenty of stress and aches and pains. No matter your age, your body can become worn down, especially if you’re not able to do regular stretching, work outs,
Ring in the New Year with a Spa Trip!
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break, finding babysitters last minute to attend adult New Year’s parties–
Stay Warm This Holiday Season with a Hot Stone Massage or Warm Bamboo Massage
Stay Warm This Holiday Season with a Hot Stone Massage or Warm Bamboo Massage Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It
Spark the Romance with a Couple’s Massage at Botanica
Spark the Romance with a Couple’s Massage at Botanica It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think a
Joint Pain Flaring Up from the Cold? How Massage Therapy Can Be Your Salvation
Joint Pain Flaring Up from the Cold? How Massage Therapy Can Be Your Salvation While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they c
