What is a Cupping Massage?
While many associate cupping as a practice only offered in specific fields, the art of cupping therapy has long been used in massage with immense benefits. The alternative medicine
Treat Yourself with Botanica’s Signature Massage
Do you sometimes wish that you would be pampered and lavished without having to ask or do it yourself? Our bodies are run through the mill and not getting the proper care or treatm
3 Step Night Time Skin Care Routine
Your night-time skin care routine is arguably the most important. Night is the essential repair time for our skin and your best opportunity for your skin to absorb all the benefit
Could You Use a Massage?
Massage is a great tool not only for helping us feel relaxed but also to address muscular issues. Imagine a rope when it’s unwound, the fibers would lay single file and u
5 Reasons to Head to Spa for New Year’s Resolutions
Life can bring about plenty of stress and aches and pains. No matter your age, your body can become worn down, especially if you’re not able to do regular stretching, workouts, a
Blow Winter Stress Away with The Cupping Massage
While many associate cupping as a practice only offered in specific fields, the art of cupping therapy has long been used in massage with immense benefits. The alternative medicine
Everything You Need to Know About Reflexology
In the past two decades, reflexology has grown into its time to shine. Whether at spas, private massage therapists, or certified reflexologists at medical facilities, such as a phy
What is a Caviar Facial?
While we all desire to maintain the beautiful, supple and radiant skin of our youth, we may find that we are limited inour pursuit of this goal due to our inability to sort out the
8 Ways to Help with Lower Back Pain from Home
Low back pain is a common condition, leading to missed work, lower productivity, and a lower quality of life. Although your healthcare professional should evaluate any lingering p
5 Ways Massage Can Help Relieve Migraines
Finding a way to relieve migraines is a struggle, no question. Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple â€
