3 Ways Massages Provide Anti-Aging Benefits
For most individuals, massages are a pampering treat they only indulge in every once in a great while. They may even make an entire day of it–disconnecting from the noisy, bu
Migraine Sufferers: How Massage Therapy Can Help
Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple “headache.” Migraines are best known for causing mode
Couples Massage: Why You Should Plan One With Your BFF
It is understandable that some individuals may view a trip to the spa as an indulgent experience they should only participate in once every so often, but the truth is that there is
Investing In Your Health: Make a Contribution By Getting a Massage
It can be incredibly easy to fall victim to the idea that receiving regular massages are an extravagant indulgence that aren’t truly necessary, and then use this to justify w
Does Massage Have the Power to Improve Decision Making
Everyone has experienced difficulty making decisions at some point in their life, whether these decisions have to do with “small” choices–like what to have for di
5 Ways Your Body Lets a Massage Therapist Know What it Needs
Whether you have scheduled a massage for the purposes of addressing specific concerns or you simply want to be pampered, you may find that you are making a sort of mental list of a
How Massage Can Alleviate Common Allergy Symptoms
As winter finally fades away and spring settles in, we tend to find ourselves brightening up and looking forward to warmer temperatures, lighter clothes, brighter colors, and beaut
The Healing Powers of Reflexology
Every day we participate in certain activities with the purpose of improving and maintaining our overall health and well-being. This certainly includes getting proper rest, nutriti
The Damage Desk Jobs Have on Your Body (And How the Spa Can Help!)
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies a
Warm Up This Winter: Try a Hot Stone Massage
Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It can also affect our muscles, making it difficult for them to contract, which
