Spring Babies Are On The Way: Enjoy Relief With A Prenatal Massage
Pregnancy can have the occasional discomfort or pain here and there. You’re carrying your precious little bundle of joy and that’s not always easy! As the later months
The Ancient Art of Cupping & How It Is Used In Massage
While many associate cupping as a practice only offered in specific fields, the art of cupping therapy has long been used in massage with immense benefits. The alternative medicine
Reflexology & Why You Should Try It
In the past two decades, reflexology has grown into its time to shine. Whether at spas, private massage therapists, or certified reflexologists at medical facilities, such as a phy
February Specials at Botanica Day Spa
February is a big month for several reasons. If you count the Super Bowl, then not only is it a romance-filled holiday month with Valentine’s Day, but it also houses a huge s
Follow the Holiday Mayhem with Botanica’s Signature Massage
Nothing can create the necessity for relief like a heavenly massage than following a busy and stressful holiday season into the new year. Being a mother and wife myself, the
When the Weather Triggers Your Migraines: How Massage Can Help
Fall is a favorite season for many, especially since it brings with it cooler weather and favorite holidays. Unfortunately, fall can also mean the sudden, undesirable appearance of
3 Ways Massages Provide Anti-Aging Benefits
For most individuals, massages are a pampering treat they only indulge in every once in a great while. They may even make an entire day of it–disconnecting from the noisy, bu
Migraine Sufferers: How Massage Therapy Can Help
Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple “headache.” Migraines are best known for causing mode
Couples Massage: Why You Should Plan One With Your BFF
It is understandable that some individuals may view a trip to the spa as an indulgent experience they should only participate in once every so often, but the truth is that there is
Investing In Your Health: Make a Contribution By Getting a Massage
It can be incredibly easy to fall victim to the idea that receiving regular massages are an extravagant indulgence that aren’t truly necessary, and then use this to justify w
