What is Reflexology Massage?
While massage therapy has stayed in a true path of techniques and styles, over the last 20 years a new type has emerged and that is reflexology. This massage style is available in
How to Improve Sleep and Reduce Stress with One Simple Step
Would you like to know how to improve your sleep and reduce stress? Don’t we all! Stress is all too common in modern society, and with plenty of opinions and articles suggesting
4 Ways to Add Essential Oils to Embrace the Fall Season
Fall is often viewed as a season of wonderful and very welcome change, plus it’s so dreamy and ideal for family photoshoots (hello Christmas card!). Especially after a long, hot
Why Professional Makeup Lessons at Botanica are a Must
Flawless makeup application is definitely an art form and one that many of us are attempting and perfecting at home. Thanks to Instagram and YouTube Vloggers, the desire to be one
25 Things to Help Reduce Stress in Your Life
Are you always looking for ways to reduce stress in your life? August was National Wellness Month, and August 15th was National Relaxation Day. Botanica had a Relaxation Day Contes
5 Ways to Prepare Your Skin for Fall
Fall is considered by many to be a wonderful and magical time of the year. The weather begins to cool, the leaves begin to change, and the air begins to smell of pumpkin and
3 Easy Tips to Extend the Life of Your Lash Extensions
The biggest concern regarding lash extensions is how to avoid losing more of your natural lashes than normal. You can Google ways to make your lash extensions last longer and scrol
Increase your Flexibility with Botanica’s Thai Massage
There are many different styles of massage therapy. Traditional techniques are most used in spa’s and with good reason, however, the benefits of turning to the east can be just w
5 Skin Care Tips When You’re on a Budget
Fall is approaching and a significant change in the weather is about to start. From hot and dry (or humid if you’re in Florida like us) will become cool and dryer, so now is the
