How Exercise Can Slow the Aging Process
While it is fairly well understood that exercise is important to one’s overall health and well-being, few individuals actually understand why this may be so. True, some
Why Nightly Face Washing is Necessary for Skin Care
Deep down inside, we all know that it is best for us to wash our face every single night. However, when we are tired at the end of a long day it can be easy to excuse ourselv
The Truth About Freckles: 5 Fun Facts
Freckles can be the subject of some controversy among women as there are those who believe that freckles are cute and attractive while others believe that freckles are essentially
5 Benefits of Prenatal Massage
Massages are not only an incredibly relaxing and enjoyable way to pamper yourself, they can be incredibly beneficial to the body. Studies have indicated that professional mas
Pool Days: How to Protect Your Skin From Chlorine Damage
One of the many joys of summer is being able to take advantage of the warm, sunny weather and go swimming. Swimming can actually be far more than just a fun and relaxing acti
Botanica’s Unique and Luxurious Magnesium Pedicure Foot Soak
In addition to making your feet and toes look beautiful, pedicures can be an incredibly relaxing way to pamper yourself. That is, as long as your feet are infused with natura
5 Reasons to Get a Glycolic/Lactic Acid Peel or Facial
Of all the beauty products women are most likely to spend lots of money on, skincare products are usually at the top of the list. In our eternal quest to maintain beautiful,
3 Steps to Determining Your Skin Type
As we are all well aware, there is an abundance of skincare products available on the market today. From natural to organic products, quick fixes to even supposed “mira
How Summer Affects Premature Aging and Acne
The summer season presents us with the perfect dichotomy. On the one hand, we love spending time outdoors in the fresh air and warm sun, but on the other hand, we hate what t
The Importance of Elastin: Skin’s “Youth” Protein
Considering that many women wish to ensure that their skin receives the appropriate nutrients and care it needs in order to age beautifully, it is important to understand one of th
