The Healing Powers of Wellness Bracelets
There is a lot to be said for the health benefits of natural earth elements. Many individuals have found that simply holding certain earth stones can work to calm and center
Post-Thanksgiving Beauty Recovery
Thanksgiving is often one of our favorite times of the year to over-indulge on delicious food. Unfortunately, over-indulging on Thanksgiving can lead to numerous physical iss
5 Reasons to Book a Spa Appointment This Month
Most women heartily agree that a trip to the spa is the ultimate way to pamper themselves, and they wish they could go more often. Actually, regular trips to the spa are high
Why Your Back Needs a Facial Too
Achieving and maintaining beauty depends a lot upon simply taking very good care of one’s body. This includes sleeping well and enough, eating well and exercising.
Why Winter is the Best Time to Start Waxing
Waxing can yield great benefits, such as smoother skin and thinner and lighter hair on your legs. However, it can also demand a bit of patience as hair must be about one quar
The Relationship Benefits of a Couples Massage
It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think about it, you may begin to wonder why that is
How Athletes Can Benefit From Massage
Professional athletes have long sworn by massage therapy, often keeping therapists on the payroll at all times. Most individuals agree that a professional massage is a very p
The Importance of Full-Body Exfoliation
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
Botanica’s Fascia Massage
When considering our basic needs regarding physical health and comfort, we often focus a lot of attention on our main organs, systems and muscles. If you feel sore, tired or
