10 Ways to Show Yourself Some Love in 2017
While some may think it selfish to indulge their desires, doing so within reason is actually important to our overall health. Showing yourself love should not be confused wit
Guide to Holiday Self-Care and Stress Management
There is no reason why one should suffer through the holiday season, and yet most of us simply take it for granted that stress and exhaustion are part and parcel of this time of ye
Beauty Survival Tips For the Holidays
Even though the holiday season has a tendency to make us feel overwhelmed, few people want to admit it, and absolutely no one wants it to show through their face, hair or skin.&nbs
Top 5 Winter Manicure Trends
When it comes to keeping our nails trimmed, clean and beautiful, we may find that we tend to fall into a sort of rut–choosing the same style or polish time and time again.&nb
Give the Gift of Health and Beauty With a Spa Membership From Botanica
One could argue that one of the greatest sources of stress during the holiday season is trying to determine what gifts to give one’s family members and friends. It can
How a Thai Massage Differs from a Traditional Massage
Most individuals would readily agree that a massage, any massage, is wonderfully relaxing. In fact, few individuals are picky about choosing their massage type, and are perfe
4 Ways Fatigue is Dulling Your Complexion
Every woman dreams of clear, youthful, radiant skin and many are willing to do just about anything to achieve it. Many women turn to a host of creams and other treatments in
The Immune System Benefits of Massage
Most individuals would readily agree that a professional massage yields numerous benefits for the individual. Not only is it incredibly relaxing, helping the individual to re
The Healing Powers of Wellness Bracelets
There is a lot to be said for the health benefits of natural earth elements. Many individuals have found that simply holding certain earth stones can work to calm and center
Post-Thanksgiving Beauty Recovery
Thanksgiving is often one of our favorite times of the year to over-indulge on delicious food. Unfortunately, over-indulging on Thanksgiving can lead to numerous physical iss
