How Much Water Should I Drink Every Day?
We know water is vital to our survival, but it’s easy to slip into the habit of not drinking enough. Our bodies are composed of 60% water, and some say we should be drinking 9
Infrared vs Traditional Saunas – Let’s turn up the heat!
Infrared Vs. Traditional Sauna Traditional saunas and infrared saunas are used for many of the same benefits: to relax, loosen-up stiff joints and tight muscles, detoxification, an
