Massage and Myofascial Release
Massage therapy can be wonderfully stimulating and relaxing, no matter an individual’s health and physical condition. However, for those individuals who are suffering t
How Massage Can Improve Winter Joint Pain
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the conce
Fitness & Massage: A Combo for Better Health
When it comes to taking good care of your body, there are undoubtedly a lot of different things you have to keep in mind. In fact, establishing and maintaining good health can seem
Happy = Beautiful
Beauty emanates from within- a common saying, yet a truthful one. Happiness and positive energy have a strong influence on beauty. If you are stress free and full of life, everyone
Massage Therapy Tips For Clients: Don’t Keep Secrets From Your Massage Therapist!
Do you want a good massage or a GREAT massage? In the immortal words of the Spice Girls: “…Tell me what you want, what you really, really want!” On what could be
Improve Sleep and Reduce Stress
Would you like to know how to Improve your sleep and reduce stress ? Ever hear of magnesium oil? I know what you’re thinking, “What the heck is that? Well, recently o
The Benefits of Massage: The Lo-Down on Getting Rubbed Down
Massage therapy has been used as a therapeutic measure for thousands of years across cultures around the world. The mental and physical benefits promoted through massage are numero
Can Miracle Balls Replace Massage Therapy?
What Are Miracle Balls? Miracle Balls are therapeutic balls that help relieve tension in the body by simply placing them beneath you in key spots as you lie and breath. It