Doing This One Thing Daily Helps Keep a Healthy Brain
Health and wellness have a much broader definition than they did in the past. Nowadays, it goes beyond the simple topics of diet and exercise to incorporate all realms of physical,
How to Avoid Post-Wax Bumps
It’s common to get pimples after a wax, whether it’s tiny little bumps, whiteheads, or rather large monsters. While waxing itself doesn’t cause breakouts, bacte
4 Natural Ways to Treat a Cold & Boost Your Immune System
I think we can all agree that colds are the absolute worst. You’re achy, tired, sedentary, congested, and unproductive. It also doesn’t help that your doctor will usually say t
4 Natural Ways to Prevent a Cold & Boost Your Immune System
I think we can all agree that colds are the absolute worst. You’re achy, tired, sedentary, congested, and unproductive. It also doesn’t help that your doctor will usually say t
A Simple Trick to Overcome a Post-Break Up Slump in Life
There’s something undeniably refreshing about the start of a new year—and even more so one that kicks off a new decade. It feels like a built-in reset button—a brief moment o
The 7 Benefits of Taking Hot Baths Regularly
Were you like us when we first heard the idea of taking a nightly bath from Gwyneth Paltrow admitting that the practice is non-negotiable in her self-care routine. Self care is s
5 Things to Know Before Trying Micro Needling
Are you like so many who are trying to find the secret Holy Grail to clearing up your acne scars? Trying to deal with them by doing everything to fade them, brighten your skin, and
The Facts Behind a Russian Manicure
A manicure is a great way to take care of your nails and cuticles without the hassle of doing it yourself, plus the added bonus of escaping the busy household and having some quali
You’re Worth It! 6 Ways to Boost Your Confidence & Self Care
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break– on top of all of your regularly scheduled activities compounded with
Avoid Joint Pain & Boost Your Immune System with Massage Therapy
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the concern o
