The Chilling Truth Behind Cold Plunge Benefits
Let’s face it: life can be overwhelming. Whether it’s the constant grind of work, the demands of family, or just the daily stress that builds up over time, we all have mome
Can Lip Balm Make Chapped Lips Worse?
For people who live in colder climates, the winter brings some seriously great benefits—cozy days beside the fire, hitting the snowy slopes with friends, and endless holiday cele
Bikini Wax Aftercare 101
After your bikini wax comes to an end, you’ll hopefully find that the worst part is over and you can enjoy your smooth bikini zone in peace. But if you want to keep up that h
What’s The Difference Between Microdermabrasion vs Dermabrasion?
Removing dead or damaged skin is the first step to making way for a healthier, more radiant complexion. Of course, there are about three billion (we’ve counted) ways to do it: sa
How to Strengthen Your Nails After Wearing Acrylics
If you’ve ever gotten acrylics, you’re likely well aware of just how much the extensions can alter your nail appearance and health. On one hand, fresh acrylics make nails look
8 Benefits of Drinking a Gallon of Water a Day
We all know that drinking water has tons of benefits—bright skin, more energy, even treating headaches. And from the rising popular of massive Stanley cups and gallon jugs, drink
6 Anti-Blemish Drinks to Help Clear Your Skin
When it comes to acne, there are so many options to try, including taking a more holistic approach, especially for those of us who fall victim to the drying effects of spot treatme
Can a Massage Get Rid of a Migraine?
Having a migraine can ruin your entire routine. But can a massage get rid of a migraine? Anyone who has ever suffered from a migraine headache would readily agree that this is far
Desk Job Back Pain: You Need Massage Therapy
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies are m
The Benefits of Prenatal Massage During Pregnancy
Pregnancy can have the occasional discomfort or pain here and there. You’re carrying your precious little bundle of joy and that’s not always easy! As the later months crawl fo
