Planning a Spa Day: Why You Need to Leave Your Negativity at Home
While the professional services delivered at a day spa are definitely wonderful, they are not usually the only reason an individual enjoys spending time at the spa. If you take a m
The 5 Best Days of the Year to Go to the Spa
There are plenty of wonderful occasions to take a trip to the spa–whether it’s your birthday, a girl’s day out, after a big accomplishment, Valentine’s Day
5 Tips for Overcoming Insecurity During a Spa Treatment
We all dream of being able to take a moment to disconnect from our busy, hectic lives and get back to ourselves, but we don’t always know how to do this. Fortunately, the sol
Going Through a Breakup: How a Spa Treatment Can Help
We’ve all had to survive a tough breakup and all the emotional turmoil that comes with it. We’ve had to struggle through grief, sleepless nights, the urge to eat everything w
How a Spa Day Can Lead to a Healthier Mind
As much as we may dream of or desire a life that is completely without difficulty or stress, the simple fact is that normal life has plenty of challenges and plenty of ups and down
The Healing Powers of Wellness Bracelets
There is a lot to be said for the health benefits of natural earth elements. Many individuals have found that simply holding certain earth stones can work to calm and center
5 Reasons to Book a Spa Appointment This Month
Most women heartily agree that a trip to the spa is the ultimate way to pamper themselves, and they wish they could go more often. Actually, regular trips to the spa are high
Why You Should Spa With Your BFF
There are many wonderful benefits inherent in spending a day at the spa, not the least of which is getting an opportunity to completely disconnect from one’s normal life rout
How Infrared Saunas Differ From Traditional Saunas
Sweating, although it may seem unpleasant in certain situations, is actually an incredibly important and valuable physical process. One of the best ways to burn calories and
How a Day of Pampering Can Boost Your Mood
Some women pamper themselves often as a matter of course and feel like it is their womanly right to do so. Sad to say, other women may feel selfish about “over-indulgin
