A Couples Massage is the Ultimate Romantic Gift
It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think about it, you may begin to wonder why that is. Don’t
A Couples Massage But with Your Bestie
It is understandable that some individuals may view a trip to the spa as an indulgent experience they should only participate in once every so often, but the truth is that there is
Unwind with Botanica’s Signature Massage
Nothing can create the necessity for relief like a heavenly massage than following a busy and stressful holiday season into the new year. Being a mother and wife myself, there is n
6 Reasons to Book a Massage ASAP
Most people think that receiving regular massages is an extravagant indulgence that isn’t actually necessary, and then this idea is used to justify why massage is not received as
5 Benefits of Getting Prenatal Massages
Massages are not only an incredibly relaxing and enjoyable way to pamper yourself, but they can also be wonderfully beneficial to the body. Studies have indicated that p
Warm Up With a Hot Stone Massage
As fall is in full color changing mood, it often makes us want to stay indoors with a hot cup of tea and a warm blanket. And as winter approaches, it can also affect our muscles,
Desk Job Back Pain: You Need Massage Therapy
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies are m
How Massage Can Relieve Migraines
Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple “headache.” Migraines are best known for causing moderate to
Feel Relief with a Botanica Fascia Massage
Everyone does some sort of exercise on a daily basis, no matter how little. Even walking and sitting down throughout the day constitute a type of exercise to your muscles. Granted,
The Benefits of Prenatal Massage During Pregnancy
Pregnancy can have the occasional discomfort or pain here and there. You’re carrying your precious little bundle of joy and that’s not always easy! As the later months crawl fo
