Does Massage Have the Power to Improve Decision Making
Everyone has experienced difficulty making decisions at some point in their life, whether these decisions have to do with “small” choices–like what to have for di
5 Ways Your Body Lets a Massage Therapist Know What it Needs
Whether you have scheduled a massage for the purposes of addressing specific concerns or you simply want to be pampered, you may find that you are making a sort of mental list of a
How Massage Can Alleviate Common Allergy Symptoms
As winter finally fades away and spring settles in, we tend to find ourselves brightening up and looking forward to warmer temperatures, lighter clothes, brighter colors, and beaut
The Healing Powers of Reflexology
Every day we participate in certain activities with the purpose of improving and maintaining our overall health and well-being. This certainly includes getting proper rest, nutriti
The Damage Desk Jobs Have on Your Body (And How the Spa Can Help!)
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies a
Warm Up This Winter: Try a Hot Stone Massage
Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It can also affect our muscles, making it difficult for them to contract, which
Sleep Easy: How Massage Can Reduce Sleep Deprivation
It can be incredibly exhilarating to wake in the morning and feel fully refreshed and ready for the day ahead, but it can also be incredibly frustrating to wake from a full night&r
Massage and Myofascial Release
Massage therapy can be wonderfully stimulating and relaxing, no matter an individual’s health and physical condition. However, for those individuals who are suffering t
How Massage Can Improve Winter Joint Pain
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the conce
How a Thai Massage Differs from a Traditional Massage
Most individuals would readily agree that a massage, any massage, is wonderfully relaxing. In fact, few individuals are picky about choosing their massage type, and are perfe
