The Best Anti-Aging Ingredients to Add to Your Skincare Routine
When it comes to anti-aging skincare ingredients, there are a few things you need to know. For one, there are only a handful of ingredients that are clinically proven to have anti-
3 Ways a Massage Can Help You Sleep
It can be incredibly exhilarating to wake in the morning and feel fully refreshed and ready for the day ahead, but it can also be incredibly frustrating to wake from a full nightâ€
The Godly Rose Quartz Facial at Botanica
Let’s face it, 2020 has been a ROUGH year so far. I don’t know about you, but my stress levels are constantly overwhelming and I feel like I’ve aged 10 years in just the span
How to Shave Down There Without Getting Razor BumpsÂ
Let’s start with one big caveat: Whether or not you choose to remove the hair around your bikini line (or anywhere on your body, for that matter) is completely, 1,000 percent
9 Tips For When You Receive a Massage
Massage is great for your overall health and well-being. I’m serious! While some may think massage is merely an indulgent hobby, research tells us that massag
The Post-Workout Skincare Routine for Fresh Skin
Some of us are all about getting up early to squeeze a workout in, while others prefer an evening sweat session. Either way, one thing that needs to happen no matter what time you
Is Castor Oil Safe To Use On Your Lashes?
While some of us are lucky enough to be born with camera-ready lashes, many of us turn to growth-inducing serums, supplements, and ingredients to enhance our lash line. Castor oil,
What Is a “Normal” Amount of Hair Loss to Experience From Showering?
Panic-counting each and every hair that circles around the drain? Trust us—we’ve been there. Glancing down in the shower and noticing what seems like a lot of hair has fall
Your Health Protected During Winter with Massage Therapy
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the conce
