Do Essential Oils Reduce Stress?
Negative emotions are a healthy part of the human experience (and in the current state of our country, we are growing more and more accustomed to them). However, no one wants
The Best Anti-Aging Ingredients to Add to Your Skincare Routine
When it comes to anti-aging skincare ingredients, there are a few things you need to know. For one, there are only a handful of ingredients that are clinically proven to have anti-
3 Ways a Massage Can Help You Sleep
It can be incredibly exhilarating to wake in the morning and feel fully refreshed and ready for the day ahead, but it can also be incredibly frustrating to wake from a full nightâ€
The Godly Rose Quartz Facial at Botanica
Let’s face it, 2020 has been a ROUGH year so far. I don’t know about you, but my stress levels are constantly overwhelming and I feel like I’ve aged 10 years in just the span
