Does Eating or Drinking Collagen Actually Help My Skin?
We’ve all heard about how important collagen is for our skin, so it’s easy to assume the next best thing would be to consume it. However, there is a lot of speculation around t
14 Ways to Increase Your “Feel Good” Hormones Naturally
Hormones are powerful stuff. Believe it or not, these chemical messengers can affect everything from how we look to how we feel. Skin acting up? Excess androgens may be to blame. F
How to Be Happy Every Day by Laughing
Laughter therapy—it’s a real thing. And it’s exactly what it sounds like: a therapeutic philosophy that relies on myriad techniques to make a person, well, laugh. The
