I’ve been in the spa industry for nearly 11 years and worked with hundreds of spas.  I first...

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Health experts and doctors are always telling us that we need to eat a balanced diet, but what exactly...

Honey can typically be found in most people’s kitchen cupboards to add some natural sweetness to...

Many people suffer from dry skin, or so they think!  It makes sense to believe that you might have...

All of us deal with some form of stress; whether it’s related to work, family, or just feeling...

Many women swear that drinking plenty of water is really the key to keeping your skin looking youthful...

Mothers hold a very special place in our hearts and in our lives.  As we grow older and begin our...

Once we think we have perfected our morning beauty routine, chances are we don’t try to make any...

I’ll be honest.  I’m the type of person who used to avoid going to the grocery store...