8 Ways to Help with Lower Back Pain from Home
Low back pain is a common condition, leading to missed work, lower productivity, and a lower quality of life. Although your healthcare professional should evaluate any lingering p
Micro Needling Eyebrows for Hair Growth: Does It Work?
To all those ’90s kids who overplucked their brows to keep up with the latest trends, the possibility of full, fluffy eyebrows seems like a distant dream. While there are gro
How To Treat Jowls & Avoid Sagging Skin There
As we age, our face and body change. It’s just a natural part of life, and it’s nothing you should ever feel ashamed about. After all, so much of aging is dependent upon fa
How to Remove Sunspots & Prevent Them
If you’re guilty of using the term “sunspots” as an umbrella term for any and all spots on your skin, you’re not alone, but you’re a little off the ma
5 Ways Massage Can Help Relieve Migraines
Finding a way to relieve migraines is a struggle, no question. Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple â€
The 3 Anti-Aging Benefits of Massage Therapy
For most individuals, massages are a pampering treat they only indulge in every once in a great while, especially since Covid started, right? You may have even made an entire day o
What Vitamin A Does For The Skin aka Retinol
Let’s cut right to the chase: Vitamin A is widely considered to be the most beloved hero ingredient in all of dermatology. Confused because you perhaps haven’t heard of
The Easy Skin Care Guide For Men
Finding a skin care guide for men isn’t always easy. While each individual has specific needs for their skin—whether it’s sensitivity, common breakouts, premature aging,
The Morning Rituals to Adapt for Helping with Anxiety
If you’re someone who suffers from bouts of anxiety, mornings can be a huge source of solace (or sometimes stress). When you wake up with a jolt, have work to finish, your clothe
10 Ways to Handle Body Acne On Your Back
For most teenagers, they suffer from terrible back breakouts as part of body acne. Of course, the occasional breakout on their face and around the hairline or cheeks was also very
