How to Stop Sunscreen from Clogging Your Pores
Do you feel as if your sunscreen is clogging your pores? Well, the truth is that it very well could be. For many people, regularly wearing water-resistant sunscreen—which they ch
8 Ways to Get a Good Night Sleep
By now you’re probably a pro at falling asleep fast, but what about the right ways to get a good night sleep? Those are two different things. Staying asleep (sans tossing and
How to Adapt a Morning Routine for Taking Care of Both Your Skin & Soul
If I’ve learned anything in this life, it’s that mornings matter. Think of a time you overslept and the mania that came along with it—not only during the rushing-around p
Summer Treatments Just Launched at Botanica Day Spa!
Summer is upon us, and I thought I’d take a moment to tell you about some of the spa services we consider “musts” for the seaso
Why You Need To Wear Sunscreen
Wearing sunscreen isn’t just something you do when you’re about to go to the beach, but something to be done daily – especially here in Florida. The goal of
Prep for Summer with Botanica’s Lipo Slimming Treatment
Summer, tanning, and days at the beach or pool are almost upon us. With winter lasting longer this year for most of the country, Florida seems to be the main destination to escape
What is Warm Bamboo Massage?
Our overall well-being can be dramatically affected by how we are feeling both mentally and physically. If we don’t take care of ourselves emotionally, our bodies start to
Why a Russian Manicure is the Healthier Cuticle Care Option
A manicure is a great way to take care of your nails and cuticles without the hassle of doing it yourself – normally. Also, who doesn’t love to get pampered every once and awhi
How to Defend Against Hyperpigmentation in 4 Ways
For a long time, wrinkles used to be the number one skin concern of women everywhere. But recently, dark spots have become the “new wrinkle”. Freckles, sun spots, and other
All THe Brazilian Wax Questions You Have: Answered
Ok, ladies, how many of you have always thought about getting a Brazilian Wax but never called to make the appointment because of fear or embarrassment? Trust me, you aren’t al
