What to Expect For Your First Massage Since the Pandemic Started
It’s a big mouthful—the title of this article. But there amount of people who are still timid to dive back into a hands-on service like massage therapy since COVID turned our w
Millennials Are Fretting About Neck Wrinkles (And For Good Reason)
The early and routine use of sunscreen, retinol, and Botox have made forehead wrinkles almost a thing of the past. In actuality, from a spa owner, I’ve been seeing more and more
The Journey of Self Care in 18 Ways
Self care wasn’t always as encouraged as it is now. Growing up when the message from the media and celebrities was clear: if you were slim, you could be successful. It was a
All the Facts About Vitamin A (Retinol)
Let’s cut right to the chase: Vitamin A is widely considered to be the most beloved hero ingredient in all of dermatology and skin care. Confused because you perhaps haven
How to Overcome Sugar Cravings & Why You Have Them
If you’re craving sugar in the form of chocolate, doughnuts, candy, those green Haribo frog gummies that are inexplicably peach-flavored…the list goes on, this is how the maj
The Right Ways to Treat & Prevent Sunspots
If you’re guilty of using the term “sunspots” as an umbrella term for any and all spots on your skin, you’re not alone, but you’re a little off the ma
The 5 Step Morning Routine to Glowing Skin
Skin care routines are lauded for their skin-perfecting magical powers when you’re consistent with them, but they can be, in a word, intense—sometimes having upwards of 10+ ste
7 Different Ways to Get Rid of Dark Under Eye Circles
Dark circle under eye treatments make up a hefty portion of the skincare market—and for good reason. Although they’re totally normal and common for a good chunk of the popu
Summer Product Must Haves!
As this year continues to whirl by, I wanted to drop a line and see how your summer was going so far. I have a few summer products I wanted to share with you that will help y
Introducing New Reiki Massage at Botanica
We are very excited to add a brand new massage service to our growing list of favs! The Reiki Massage is a technique that is unique, powerful, and promises to deliver a whole new l
