How a Spa Day Can Lead to a Healthier Mind
As much as we may dream of or desire a life that is completely without difficulty or stress, the simple fact is that normal life has plenty of challenges and plenty of ups and down
Buyer Beware: Are Online Beauty Products Legit?
It can take time and a lot of patience for an individual to sort out which skincare products are best for them. Once you do find the right products, you may discover a frustr
Massage and Myofascial Release
Massage therapy can be wonderfully stimulating and relaxing, no matter an individual’s health and physical condition. However, for those individuals who are suffering t
How Massage Can Improve Winter Joint Pain
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the conce
10 Ways to Show Yourself Some Love in 2017
While some may think it selfish to indulge their desires, doing so within reason is actually important to our overall health. Showing yourself love should not be confused wit
Guide to Holiday Self-Care and Stress Management
There is no reason why one should suffer through the holiday season, and yet most of us simply take it for granted that stress and exhaustion are part and parcel of this time of ye
Beauty Survival Tips For the Holidays
Even though the holiday season has a tendency to make us feel overwhelmed, few people want to admit it, and absolutely no one wants it to show through their face, hair or skin.&nbs
Top 5 Winter Manicure Trends
When it comes to keeping our nails trimmed, clean and beautiful, we may find that we tend to fall into a sort of rut–choosing the same style or polish time and time again.&nb
Give the Gift of Health and Beauty With a Spa Membership From Botanica
One could argue that one of the greatest sources of stress during the holiday season is trying to determine what gifts to give one’s family members and friends. It can
How a Thai Massage Differs from a Traditional Massage
Most individuals would readily agree that a massage, any massage, is wonderfully relaxing. In fact, few individuals are picky about choosing their massage type, and are perfe
