Revive Your Skin with a Full Body Exfoliation at Botanica!
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
How to Avoid Premature Aging in One Simple Step
The summer season presents us with the perfect dichotomy. On the one hand, we love spending time outdoors in the fresh air and warm sun, but on the other, we hate what the su
The 3 Spa Services to Have You Ready for Anything
Now that summer is dwindling and autumn approaches, our skin will also go through a transformation process, just like the seasons. Even if you’ve been making a few trips to the b
The Benefits of Washing Your Face at Night
Deep down inside, we all know that we need to wash our face every single night. However, the excuses sometimes seem to justify the evenings that we don’t, whether on purpose
A Natural Way to Treat Migraines: Massage Therapy
Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple “headache.” Migraines are best known for causing moderate to
The Right Order to Using Your Skin Care Products
When it comes to skin care, it seems like we all have a trusted daily routine that we’ve been using for years and feel super proud of. Or maybe all you can manage is to slap on a
5 Ways to Keep Your Feet Pretty & Healthy All Year Long
Our feet are a pretty fundamental part of our physical health, though it may not be the first body part we think of when we are considering our overall wellness. We sometimes take
Why a Monthly Facial is a Necessity for Your Skin
Many women consider facials to be something extra special that they do for their skin only a few times a year, as a way to pamper themselves. And, believe it or not, there are stil
6 Ways That Massage Can Benefit Your Health
Most people think that receiving regular massages is an extravagant indulgence that isn’t actually necessary, and then this idea is used to justify why massage is not received as
3 Main Causes for Your Face Showing Stress
Stress. A word we never like to hear and try to boycott. Yet, we all have to deal with it and work through it the best that we can. Whether it’s a high-stress job, or the occasio