Sink into Warmth: The Magic of Hot Stone Massage at Botanica Spa
There’s something almost magical about sinking into a spa massage table, closing your eyes, and letting warmth gently seep through your body. And if you’re looking for that kin
Do Gel Manicures Cause UV Damage?
There’s so much to love about gel manicures. For starters, you walk out of the salon with dry nails, so there’s no need to worry about smudging. Then, there’s the fact that y
Phone Neck Pain & Bad Posture are Gone With This Massage
It’s an unfortunate fact that along with advancements in technology there has been an increase in jobs which require individuals to sit for long periods of time. Our bodies are m
Why You Need a Full Body Exfoliation at Botanica
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
How Your Skin Type Can Change Over Time
Everybody knows that your skin changes as you age. However, while we know that we’ll develop wrinkles and loss of collagen over time, it’s less known that your skin typ
Shed Summer with a Glowing Body Treatment
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us
Muscle Relief with a Botanica Fascia Massage
Everyone does some sort of exercise on a daily basis, no matter how little. Even walking and sitting down throughout the day constitute a type of exercise to your muscles. Granted,
What Do Comedogenic and Non-Comedogenic Mean?
Staying on top of all the skincare lingo can be tricky—and “comedogenic” and “non-comedogenic” might just be two of the most popular yet confusing words.
How to Use a Gua Sha for Sculpted Jawlines
A gua sha stone—also sometimes referred to as a jade scraper—is a little flat pebble of jade that can chisel out cheekbones you didn’t even know existed, de-puff hangover eye
11 Inexpensive Ways to Remove Dead Skin on Your Feet
The arrival of sandal season can feel like a relief (especially after a long winter) but before the great switch from boots to sandals, you may want to take a good hard look at you
